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Trauma Informed Yoga Workshop – New Orleans
August 26 @ 10:00 am - 11:30 am$5
Please join us for a Trauma Informed Workshop on Saturday, August 26th from 10:00 a.m. to 11:30 a.m. at the New Orleans Healing Center. Trauma informed yoga helps people learn to calm their minds and regulate their physical responses therefore their emotions as well. This altogether helps the individual to recognize and tolerate physical sensations thereby giving them a feeling of safety inside their bodies.
This workshop has a $5.00 suggested donation and participants must pre-register by calling (504) 407-0711 or by registering online here.